Counselling/Psychotherapy

My private practice has been shaped by my training in a variety of theoretical and treatment modalities including CBT, DBT, psychodynamic, EFT (emotional focused therapy), client-centred humanistic, interpersonal, and systems, with recent interest in mindfulness (MBSR).

I work with a variety of clients ranging from children to seniors, individually or as couple or family.
My work covers a wide range of issues including:

• Relationship Challenges
• Changes in Life Stages/Circumstances
• Women's Issues
• Worry and Anxiety
• Self-esteem
• Negative Thinking
• Infidelity
• Couple counselling and separation counselling
• Loss - grief and bereavement

• Blended Family Issues
• Family and child related issues
• Parenting challenges
• Attachment Issues
• Eating disorders
• Depression and loneliness
• Anger management
• Stress Management
• Personal Growth

What to expect >